Be comfortable and safe

We've picked a few Health and Safety resources that cover 'best practice'.  There's also a central OU site which covers this area.

Please note that If an adverse physical condition persists despite making changes to your desk, seating arrangements and computer, you should consult a qualified medical practitioner for advice.

You need to concentrate on these main areas:

• Layout of Desk and Computer •
• Monitor and display settings •
• Visual issues and breaks •

Follow the links above to read more about each item.